Optimum Health and Performance Logo Terrigal and North Wyong

Pregnancy Classes

pregnancy classes at optimum health

I am very excited to inform you about our PREGNANCY FITNESS CLASSES being held at OPTIMUM HEALTH AND FITNESS in Nth Wyong. These classes have been designed by experienced women’s health physiotherapist, Dorothy Gliksman, author of “The Pregnant Body”. On the list of suggested readings at St. Vincents Health Australia The reason for doing classes such as these […]