Optimum Health and Performance Logo Terrigal and North Wyong
Orthopaedic Terrigal, North Wyong and Griffith

Optimising Recovery with Orthopaedic Physiotherapy

Got an orthopaedic challenge? Our Physiotherapy service is here for you. Orthopaedic surgeons trust us to care for their patients — whether it’s before or after surgery. We manage a range of conditions, from ligament tears to post-fracture care. Our approach? Customised treatment plans, focused rehab protocols, and loads of support. We’re all about teaching you about your condition, easing your pain, and guiding you back to full strength and mobility. Let’s work together on your journey back to health and activity!

Othropaedic

Orthopaedic Conditions We Specialise In

Orthopaedic surgeons often recommend physiotherapy as a crucial step in the recovery journey, whether it’s for post-injury care, preparation for surgery, or post-operative rehabilitation. Our physiotherapy clinic specialises in orthopaedic conditions, crafting specific treatment and rehabilitation plans tailored to each unique injury and patient need. Our goal is to streamline your recovery, helping you return to your passions and daily activities with confidence and strength.

Our clinic is equipped to manage a wide array of orthopaedic conditions, including but not limited to:

Our Orthopaedic Management Approach

We believe in a holistic approach to orthopaedic physiotherapy, encompassing:
At our clinic, we understand the importance of a thorough and personalised approach to orthopaedic physiotherapy. Our dedicated team is here to support your journey back to health, ensuring a recovery that’s not just about getting back on your feet but about enhancing your overall quality of life.
Our Locations

Experience Our Clinics

Terrigal

Reviews

Successful Treatments

Paul Jones
Paul Jones
2024-03-07
Trustindex verifies that the original source of the review is Google.
Alex is extremely knowledgeable and helpful. Fixed my problem in no time.
TimandTorz Metcalfe
TimandTorz Metcalfe
2024-03-07
Trustindex verifies that the original source of the review is Google.
The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend!
lisa sturgiss
lisa sturgiss
2024-03-05
Trustindex verifies that the original source of the review is Google.
I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing.
John Mifsud
John Mifsud
2024-03-04
Trustindex verifies that the original source of the review is Google.
After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance.
Graeme Lowe
Graeme Lowe
2024-02-28
Trustindex verifies that the original source of the review is Google.
Staff are highly respectful, helpful and professional.
Jelly Drops
Jelly Drops
2024-02-27
Trustindex verifies that the original source of the review is Google.
I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.
Anne Bailey
Anne Bailey
2024-02-26
Trustindex verifies that the original source of the review is Google.
Alex is knowledgeable and professional and has definitely improved my hip and shoulder issues. He thinks outside the box when treating my issues
Hayley Charters
Hayley Charters
2024-02-22
Trustindex verifies that the original source of the review is Google.
Great clinicians producing great results
Jonny Gloss
Jonny Gloss
2024-02-20
Trustindex verifies that the original source of the review is Google.
I’ve been seeing Alex for over a year. He’s been very clear and effective at diagnosing what the problems are and has been extremely helpful with alleviating my pain, and is thoroughly nice chap!
Let us help you get back into life

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