Pelvis and Hip Terrigal, North Wyong and Griffith
Ease Hip & Pelvis Pain
Optimising Pelvic and Hip Health:
Your Path to Pain-Free Living
Navigating the complexities of pelvic and hip pain can be daunting, but our physiotherapy clinic specialises in pinpointing and treating the root causes of your discomfort. Whether you’re facing sharp, sudden pain or a chronic ache in the hip, pelvis, or groin area, it’s crucial to understand that these symptoms can stem from various sources, including the lower back, sacroiliac joints, or even abdominal issues.
Early assessment is key to uncovering the underlying cause, whether it’s an injury or a condition with no clear origin. Sometimes, pain arises without an obvious injury, hinting at multiple factors that contribute to irritation and discomfort.
Specialised Care for Pelvic and Hip Conditions
- Sacroiliac joint irritation.
- Gluteal tendon injuries.
- Hip impingement syndromes.
- Labral tears.
- Tendonitis and bursitis.
- Challenges associated with athletic activities.
- Pelvic pain during pregnancy.
- Pubic symphysis and osteitis pubis conditions.
- Inguinal hernias.
comprehensive Management for Lasting Relief
Our approach to managing pelvic and hip pain is holistic and personalised, focusing on:
- Tailoring sports and daily activities to reduce strain and promote healing.
- Adjusting physical loads to protect the affected area.
- Educating you about your condition, management strategies, and how to safely return to sports and activities.
- Alleviating symptoms to improve your quality of life.
- Retraining your body to move correctly and prevent future issues.
- Strengthening unaffected areas to maintain overall fitness.
- Designing graded exercise programs to rebuild strength and stability.
- Coordinating further investigations or specialist consultations if necessary.
Our dedicated team is committed to guiding you through a recovery that not only targets symptom relief but also addresses the core issues, ensuring a durable return to your active and pain-free lifestyle.
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