Optimum Health and Performance Logo Terrigal and North Wyong
Diabetes Terrigal, North Wyong and Griffith

Manage Diabetes with Expert Care

Struggling with diabetes can feel like a never-ending battle with your own body, leaving you tired and frustrated. But did you know that the right kind of movement might just be the key you’re missing? That’s where physiotherapy steps in! Our Physiotherapy service dives deep into the heart of diabetes, offering exercises and routines tailored to not just cope, but to thrive. We’re here to turn your fight with diabetes into a journey towards strength and health. Let’s tackle diabetes together, step by step.

Diabetes

How Physiotherapy can Help Diabetes

Diabetes is a bit like a rollercoaster for your body, where insulin, the key to turning sugar into energy, doesn’t work as it should. When there’s too much sugar and not enough insulin, it’s like a traffic jam in your bloodstream, which can mess with your whole system. From making you super thirsty and tired to causing pain in your legs or making wounds heal super slow, diabetes doesn’t play fair. And it doesn’t just stop there – it can lead to serious stuff like heart problems, blurry vision, and even nerve damage.

But here’s the good news: Physiotherapy can help in dealing with diabetes, helping you move better, feel better, and even keep some of those nastier side effects at bay.

Our Physiotherapist sets you up for success through the following:

Ready to take control of your diabetes in a way that feels good for your body? Booking an appointment with our Physiotherapy service is your first step towards a healthier you. Our experts are trained to understand the unique challenges diabetes brings into your life and craft a plan that’s just right for you.

Remember, managing diabetes is not just about medication; it’s about moving your body in ways that help it heal and strengthen.

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Terrigal

Reviews

Successful Treatments

Paul Jones
Paul Jones
2024-03-07
Alex is extremely knowledgeable and helpful. Fixed my problem in no time.
TimandTorz Metcalfe
TimandTorz Metcalfe
2024-03-07
The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend!
lisa sturgiss
lisa sturgiss
2024-03-05
I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing.
John Mifsud
John Mifsud
2024-03-04
After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance.
Graeme Lowe
Graeme Lowe
2024-02-28
Staff are highly respectful, helpful and professional.
Jelly Drops
Jelly Drops
2024-02-27
I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.
Anne Bailey
Anne Bailey
2024-02-26
Alex is knowledgeable and professional and has definitely improved my hip and shoulder issues. He thinks outside the box when treating my issues
Hayley Charters
Hayley Charters
2024-02-22
Great clinicians producing great results
Jonny Gloss
Jonny Gloss
2024-02-20
I’ve been seeing Alex for over a year. He’s been very clear and effective at diagnosing what the problems are and has been extremely helpful with alleviating my pain, and is thoroughly nice chap!
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