Casting Erina, North Wyong and Griffith
Unlock Pain-Free Mobility
Experience relief with custom casts tailored to heal bone injuries, ensuring comfort, hygiene, and efficient recovery.
Our Services
Physiotherapy
Exercise Physiology
Remedial Massage
Clinical Pilates
Our Process
Fracture Management Made Easy
Book An
Appointment
The first step is to book an appointment with one of our team.
Assessment
and Consultation
In our initial meeting your physiotherapist give you a clear diagnosis following a thorough assessment.
Clear Treatment
Pathway
Your physiotherapist will then create a treatment plan to help you achieve your goals.
Great
Results
Our Locations
Experience Our Clinics
Customised Health
Who is Casting for?
Feeling immobilised by a bone injury can be daunting, leaving you anxious about your recovery and daily activities. At Optimum Health and Performance, we understand the discomfort and limitations that come with such injuries. Whether it’s a minor fracture or a more complex break, the uncertainty of healing properly can weigh heavily on your mind.
Imagine regaining your mobility and strength, moving freely without the shadow of injury looming over you. The journey to recovery, though challenging, is paved with professional care and tailored treatment plans. Our expertise in casting, specifically designed for bone injuries, is your first step towards healing.
At Optimum Health and Performance, located conveniently in Erina and North Wyong, we specialise in applying synthetic casts that cater to your specific needs. Whether you require a waterproof cast for everyday convenience or a traditional dry cast, our team ensures your comfort and recovery are paramount. Our guidance extends beyond just casting; we provide comprehensive care instructions to maintain hygiene and prevent complications, ensuring your skin remains healthy and irritation-free.
Once your healing journey nears its end, we don’t just stop at cast removal. Our commitment to your recovery extends to post-fracture rehabilitation, helping you regain full functionality and strength in the affected area.
Don’t let a bone injury disrupt your life. Take the first step towards your recovery by booking an appointment with us. Visit or call us directly to schedule your consultation. Let us help you get back on your feet with the professional care you deserve.
Reviews
Successful Treatments
EXCELLENT Based on 97 reviews Joe Tabone2024-09-23Trustindex verifies that the original source of the review is Google. I originally visited optimum health because of knee pain about 8 years ago. My knee pain went away after 2 visits with Helen. I now have arthritis due to my age 79 yrs old. I see Helen who helps me manage my pain very well. Helen explained what was going on very clearly in my joints. After good massaging by Helen and I do simple exercises now and it helps me so much. Thank you Optimum Health &Performance Terrigal. Dee Rabbolini2024-05-27Trustindex verifies that the original source of the review is Google. Richard is highly professional and helpful. My improvement is remarkable Dee Rabbolini Lynn Freeland2024-05-15Trustindex verifies that the original source of the review is Google. Alex and Helen are amazing therapists. I'm so glad they were my first experience with Physios. I attended with bursitis in my shoulder, which i suffered with for several months. After a few visits, I couldn't believe the pain and my mobility were getting so much more manageable. I wish I had visited them sooner. I also learned a lot about my anatomy and it's Inner workings - they explain every step of the way about what they are doing and why. They are so welcoming and professional. as are all the staff at the Terrigal practice. Thank you for taking such good care of me. Mark Bradley2024-04-07Trustindex verifies that the original source of the review is Google. Having fractured three vertebrae 20 years ago and now having scoliosis, I needed a musculoskeletal physio to help alleviate my back pain and tension. Alex is wonderful. My range of movements steadily improved over the course of the year and my back no longer aches when it rains thanks to the various exercises and stretches that Alex has me doing. I could not recommend him highly enough. Paul Jones2024-03-07Trustindex verifies that the original source of the review is Google. Alex is extremely knowledgeable and helpful. Fixed my problem in no time. TimandTorz Metcalfe2024-03-07Trustindex verifies that the original source of the review is Google. The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend! lisa sturgiss2024-03-05Trustindex verifies that the original source of the review is Google. I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing. John Mifsud2024-03-04Trustindex verifies that the original source of the review is Google. After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance. Graeme Lowe2024-02-28Trustindex verifies that the original source of the review is Google. Staff are highly respectful, helpful and professional. Jelly Drops2024-02-27Trustindex verifies that the original source of the review is Google. I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.
FAQs
Let us answer your most important questions around Physiotherapy.
Physiotherapy is an effective approach for managing chronic pain by employing various techniques such as manual therapy, exercise programs, and pain-relief modalities. By addressing the root cause of the pain and enhancing your body’s natural healing processes, physiotherapy can significantly reduce discomfort and improve your overall quality of life.
During your initial session, our experienced physiotherapists will conduct a comprehensive assessment to understand your condition and specific needs. This evaluation helps us develop a tailored treatment plan that may include exercises, manual therapy, and education about your condition. We aim to ensure you feel comfortable and engaged throughout the process.
Absolutely! Physiotherapy plays a vital role in the rehabilitation of sports injuries. Our skilled therapists will not only treat the current injury but also work to prevent future occurrences. Through targeted exercises, hands-on techniques, and expert guidance, we can assist you in returning to your sport with improved strength, flexibility, and performance.
Post-surgery physiotherapy aids in a speedy and effective recovery by promoting proper healing, reducing pain and inflammation, and restoring range of motion. Our specialized post-surgery rehabilitation programs are designed to support your body as it heals, ensuring you regain functionality and resume your daily activities as swiftly as possible.
The number of physiotherapy sessions required varies based on individual needs, the nature of the condition, and treatment goals. Our team will assess your progress continuously and make necessary adjustments to your treatment plan, ensuring you achieve optimal results within a realistic timeframe.
Many insurance plans provide coverage for physiotherapy services, but the extent of coverage may vary. It’s advisable to check with your insurance provider to understand the specifics of your coverage and any potential reimbursement options for your physiotherapy treatments.
Yes, Physiotherapy is suitable for people of all age groups, from children to the elderly. Our tailored treatment plans are designed to accommodate the unique physical needs and capabilities of each age group, ensuring that everyone receives the best possible care and support on their journey toward improved physical health and well-being.