Elbow Pain Terrigal, North Wyong and Griffith
Elbow Pain Relief with Physiotherapy
Do you have elbow pain that makes everyday tasks tough? Elbow pain can make simple things like lifting a cup or turning a doorknob really hard. It’s not just about a sore elbow; it can lead to trouble in your wrist, hand, shoulder, and neck too. But don’t worry, our physiotherapy service is here to help!
Suffering from Elbow Pain?
Let's Straighten Things Out!
The elbow is like the unrecognised hero of your arm, making sure you can throw, lift, and hug without a hitch. But when pain crashes the party, everything from sports to typing can turn into a big “ouch.” That pain might come from any part of the elbow – like the joints, ligaments, tendons, or even nerves.
Ignoring elbow pain is like letting a small leak turn into a flood. It can stick around and even cause trouble in your wrist, hand, shoulder, or neck. Getting to the bottom of it early means you can swing, type, and wave without pain cramping your style.
Elbow Issues We Tackle
- Tendon troubles, including the famous tennis and golfer's elbows that aren't just for athletes.
- Swelling inside the joint that makes your elbow feel stiff.
- Elbows that feel like they might pop out of place.
- Nerves that get pinched and give you that funny bone feeling all the time.
- Stretchy ligaments that don't hold your elbow tight
- Muscles around the elbow that got pulled too hard.
- Helping elbows heal up right after a break or surgery.
- A condition in kids where the bone and cartilage don't grow together smoothly.
Our Game Plan for Elbow Pain
- Tweaking how you move in sports and daily life to take it easy on your elbow.
- Adjusting how much you do with your arm so you don't overdo it.
- Filling you in on what's up with your elbow and how we'll make it better.
- Easing the ache and getting your elbow moving like a well-oiled machine.
- Keeping the rest of your arm and shoulder in tip-top shape so they don't get jealous of all the attention your elbow's getting.
- Strengthening your elbow and arm muscles so they're ready for action.
- If we need to dig deeper or get another expert's opinion, we've got you covered.
We’re here to help you get back to high-fives, gardening, or whatever you love, minus the elbow drama!
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Reviews
Successful Treatments
ExcellentBased on 94 reviewsTrustindex verifies that the original source of the review is Google.Paul Jones2024-03-07Alex is extremely knowledgeable and helpful. Fixed my problem in no time.Trustindex verifies that the original source of the review is Google.TimandTorz Metcalfe2024-03-07The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend!Trustindex verifies that the original source of the review is Google.lisa sturgiss2024-03-05I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing.Trustindex verifies that the original source of the review is Google.John Mifsud2024-03-04After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance.Trustindex verifies that the original source of the review is Google.Graeme Lowe2024-02-28Staff are highly respectful, helpful and professional.Trustindex verifies that the original source of the review is Google.Jelly Drops2024-02-27I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.Trustindex verifies that the original source of the review is Google.Anne Bailey2024-02-26Alex is knowledgeable and professional and has definitely improved my hip and shoulder issues. He thinks outside the box when treating my issuesTrustindex verifies that the original source of the review is Google.Hayley Charters2024-02-22Great clinicians producing great resultsTrustindex verifies that the original source of the review is Google.Jonny Gloss2024-02-20I’ve been seeing Alex for over a year. He’s been very clear and effective at diagnosing what the problems are and has been extremely helpful with alleviating my pain, and is thoroughly nice chap!