Running Assessment Erina, North Wyong and Griffith
Perfect Your Run with Our Advanced Assessment
Unlock your running potential with detailed runscribe gait analysis and personalised feedback.
Our Process Made Easy
Book An
Appointment
The first step is to book an appointment with one of our team.
Assessment
and Consultation
In our initial meeting your physiotherapist give you a clear diagnosis following a thorough assessment.
Clear Treatment
Pathway
Your physiotherapist will then create a treatment plan to help you achieve your goals.
Great
Results
Our Locations
Experience Our Clinics
Customised Health
Who is Running Assessment for?
Have you ever wondered why certain runs feel more taxing, or why some injuries seem to recur despite your best efforts? The key to unlocking these mysteries often lies in understanding the intricacies of your gait mechanics.
Imagine a future where each run is not just about distance and pace, but about moving smarter, with greater efficiency and reduced risk of injury. This vision is attainable with the cutting-edge technology we offer at Optimum Health and Performance through our RunScribe Gait Lab.
RunScribe is more than just a tracking tool; it’s a comprehensive gait analysis platform designed for anyone looking to optimise their movement. Whether you’re a casual walker or a seasoned runner, our system provides unparalleled insights into your stride. With RunScribe’s high-frequency IMU footpods, we capture the minutiae of your gait at every step, offering a detailed analysis that goes beyond the surface.
Our system includes:
- RunScribe Pods: These advanced footpods record your movement at 500Hz, ensuring no detail is missed.
- RunScribe App: Real-time data viewing and run data upload capabilities, compatible with both iOS and Android.
- RunScribe Dashboard: A powerful platform for visualising metrics, comparing runs, and tracking how different shoes and terrains affect your stride mechanics.
With the upcoming release of RunScribe Red, our next-generation platform, we’re taking gait analysis to new heights. This enhanced system offers advanced metrics such as efficiency, shock, motion, and even pelvic angles, providing a holistic view of your movement.
Imagine the clarity and confidence you’ll gain by understanding the impact of your shoes, the nuances of your stride, and the adjustments you can make to improve your efficiency and reduce injury risk. This level of insight is invaluable, whether you’re rehabilitating, aiming for a new personal best, or simply seeking to enjoy your runs with greater comfort.
Don’t let another run be a step into the unknown. Join us at Optimum Health and Performance, and let RunScribe revolutionise the way you move. Book an appointment today, and step into a future where every run is a step towards optimal health and performance.
Reviews
Successful Treatments
FAQs
Physiotherapy is an effective approach for managing chronic pain by employing various techniques such as manual therapy, exercise programs, and pain-relief modalities. By addressing the root cause of the pain and enhancing your body’s natural healing processes, physiotherapy can significantly reduce discomfort and improve your overall quality of life.
During your initial session, our experienced physiotherapists will conduct a comprehensive assessment to understand your condition and specific needs. This evaluation helps us develop a tailored treatment plan that may include exercises, manual therapy, and education about your condition. We aim to ensure you feel comfortable and engaged throughout the process.
Absolutely! Physiotherapy plays a vital role in the rehabilitation of sports injuries. Our skilled therapists will not only treat the current injury but also work to prevent future occurrences. Through targeted exercises, hands-on techniques, and expert guidance, we can assist you in returning to your sport with improved strength, flexibility, and performance.
Post-surgery physiotherapy aids in a speedy and effective recovery by promoting proper healing, reducing pain and inflammation, and restoring range of motion. Our specialized post-surgery rehabilitation programs are designed to support your body as it heals, ensuring you regain functionality and resume your daily activities as swiftly as possible.
The number of physiotherapy sessions required varies based on individual needs, the nature of the condition, and treatment goals. Our team will assess your progress continuously and make necessary adjustments to your treatment plan, ensuring you achieve optimal results within a realistic timeframe.
Many insurance plans provide coverage for physiotherapy services, but the extent of coverage may vary. It’s advisable to check with your insurance provider to understand the specifics of your coverage and any potential reimbursement options for your physiotherapy treatments.
Yes, Physiotherapy is suitable for people of all age groups, from children to the elderly. Our tailored treatment plans are designed to accommodate the unique physical needs and capabilities of each age group, ensuring that everyone receives the best possible care and support on their journey toward improved physical health and well-being.
