Optimum Health and Performance Logo Terrigal and North Wyong
Weight Loss Terrigal, North Wyong and Griffith

Explore personalised weight loss program designed for your unique health needs

Are you tired and struggle with weight loss? In the quest for a healthier lifestyle, many encounter obstacles that seem insurmountable. However, the key to successful weight management may lie in unexpected places. Enter physiotherapy, a holistic approach that extends beyond traditional exercise routines. By addressing underlying issues such as muscle imbalances and joint pain, physiotherapy optimises physical function, paving the way for sustainable weight loss. This tailored approach not only enhances mobility but also improves overall well-being, making physiotherapy a valuable ally in the journey towards a healthier, more fulfilling life.

Weight Loss

Physiotherapy: Your New Ally in Weight Loss

Battling with weight loss can often feel like an uphill climb, but what if we told you there’s a gentle, yet effective way to reach your goals? Physiotherapy offers a unique approach to weight loss, tailored to your body’s needs and capabilities, especially if traditional methods haven’t been your cup of tea. Our Physiotherapy service is here to guide you through exercises that not only shed pounds but also enhance your overall well-being. Say goodbye to one-size-fits-all weight loss programs and hello to a path that respects your body’s limits and potential.

Some common conditions we help include:

We take a personalised approach to treat weight loss conditions. Here’s how we approach weight loss issues:

If you’re struggling with weight loss and want a natural approach that doesn’t rely on medications or surgery, book a call with us today to learn more about how we can help you achieve your weight loss goals. We’re here to support and guide your journey to better health.

Our Locations

Experience Our Clinics

Terrigal

Reviews

Successful Treatments

Paul Jones
Paul Jones
2024-03-07
Alex is extremely knowledgeable and helpful. Fixed my problem in no time.
TimandTorz Metcalfe
TimandTorz Metcalfe
2024-03-07
The team were able to fit me in at short notice following a sports injury, Helen was great, knowledgeable and really helpful, I now have a plan to assist with recovery, even after one session have I much more mobility! Would definitely recommend!
lisa sturgiss
lisa sturgiss
2024-03-05
I started seeing Alex in 2021 after being diagnosed with both Rheumatoid Disease and Bursitis in all my major joints. At the time I could not walk more then 10 meters due to the extreme pain I was experiencing from the Bursitis in my hips. My GP was pushing cortisone injections that absolutely terrified me... Alex had me walking again within only a few months and continues to treat me now. I can't thank Alex and his team enough for giving me some kind of life back. I'll always have both these diseases but knowing that i've holistic support and treatment (that isn't scary) is such a blessing.
John Mifsud
John Mifsud
2024-03-04
After enjoying a life time of sports the injuries accumulate. Alex and the team at Optimum have done wonders to improve my quality of life. Regular visits has resolved the scar tissue from most of those injuries resulting in a remarkable difference to my range of movement, quality of sleep and clarity of mind. Best of all many aches and pains have disappeared. I highly recommend the team at Optimum Health and Performance.
Graeme Lowe
Graeme Lowe
2024-02-28
Staff are highly respectful, helpful and professional.
Jelly Drops
Jelly Drops
2024-02-27
I highly recommend seeing Alex, he's helped me so much. I had suffered chronic back pain for a year, before being recommended to Alex by my partner. After my first session, I went from getting 4-5 hours of sleep a night due to my back pain, to getting a full 8 hours. But since I've been seeing Alex at Optimum Health, my back has greatly improved. The staff are professional, and welcoming.
Anne Bailey
Anne Bailey
2024-02-26
Alex is knowledgeable and professional and has definitely improved my hip and shoulder issues. He thinks outside the box when treating my issues
Hayley Charters
Hayley Charters
2024-02-22
Great clinicians producing great results
Jonny Gloss
Jonny Gloss
2024-02-20
I’ve been seeing Alex for over a year. He’s been very clear and effective at diagnosing what the problems are and has been extremely helpful with alleviating my pain, and is thoroughly nice chap!
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