Podiatry Erina, North Wyong and Griffith

Step Forward with Confidence

Relieve foot discomfort and enhance mobility with our comprehensive podiatry services, tailored to keep you active and pain-free.
Podiatry

Our Services

Physiotherapy

Exercise Physiology

Remedial Massage

Clinical Pilates

Our Process Made Easy

01

Book An
Appointment

The first step is to book an appointment with one of our team.

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02

Assessment
and Consultation

In our initial meeting your physiotherapist give you a clear diagnosis following a thorough assessment.

03

Clear Treatment
Pathway

Your physiotherapist will then create a treatment plan to help you achieve your goals.

04

Great
Results

We will help you achieve your goals and prevent further injuries.
Alex Flohr Physiotherapist Optimum Health & Performance Terrigal North Wyong Griffith
Customised Health

Who is Podiatry for?

Are you currently facing challenges with your foot, ankle, or lower limb health? These issues can significantly impact your quality of life, making even simple tasks like walking or standing uncomfortable or, at times, unbearable. At Optimum Health and Performance, we recognise the critical role that foot health plays in your overall wellbeing and mobility. Our Podiatry services in Erina and North Wyong are tailored to address these very concerns, offering comprehensive care that goes beyond temporary fixes.

Living with foot pain or dysfunction can be a frustrating experience, hindering your ability to stay active and enjoy life to its fullest. Our expert podiatrists are committed to not only relieving your immediate discomfort but also to identifying and treating the root cause of your issues. Whether it’s heel pain, sports injuries, diabetic foot care, or the need for orthotics, we’re equipped to provide the specialised care you deserve.

Imagine stepping out without the shadow of pain, confident in your foot health and mobility. That’s the future we aim to provide through our Podiatry services. Our approach includes a thorough examination, personalised treatment plans, and a focus on education and prevention, ensuring you understand your condition and how to manage it effectively.

We invite you to take the first step towards reclaiming your foot health and freedom of movement. Book an appointment with us at Optimum Health and Performance and let us guide you towards a pain-free, active lifestyle. Your journey to optimal foot health is just an appointment away.

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Successful Treatments

FAQs

Let us answer your most important questions around Physiotherapy.

How can Physiotherapy help manage chronic pain

Physiotherapy is an effective approach for managing chronic pain by employing various techniques such as manual therapy, exercise programs, and pain-relief modalities. By addressing the root cause of the pain and enhancing your body’s natural healing processes, physiotherapy can significantly reduce discomfort and improve your overall quality of life.

What should I expect during my first physiotherapy session?

During your initial session, our experienced physiotherapists will conduct a comprehensive assessment to understand your condition and specific needs. This evaluation helps us develop a tailored treatment plan that may include exercises, manual therapy, and education about your condition. We aim to ensure you feel comfortable and engaged throughout the process.

Can Physiotherapy help with sports injuries?

Absolutely! Physiotherapy plays a vital role in the rehabilitation of sports injuries. Our skilled therapists will not only treat the current injury but also work to prevent future occurrences. Through targeted exercises, hands-on techniques, and expert guidance, we can assist you in returning to your sport with improved strength, flexibility, and performance.

What are the benefits of post-surgery physiotherapy?

Post-surgery physiotherapy aids in a speedy and effective recovery by promoting proper healing, reducing pain and inflammation, and restoring range of motion. Our specialized post-surgery rehabilitation programs are designed to support your body as it heals, ensuring you regain functionality and resume your daily activities as swiftly as possible.

How many sessions will I need to see results?

The number of physiotherapy sessions required varies based on individual needs, the nature of the condition, and treatment goals. Our team will assess your progress continuously and make necessary adjustments to your treatment plan, ensuring you achieve optimal results within a realistic timeframe.

Are Physiotherapy services covered by insurance?

Many insurance plans provide coverage for physiotherapy services, but the extent of coverage may vary. It’s advisable to check with your insurance provider to understand the specifics of your coverage and any potential reimbursement options for your physiotherapy treatments.

Is Physiotherapy suitable for all age groups?

Yes, Physiotherapy is suitable for people of all age groups, from children to the elderly. Our tailored treatment plans are designed to accommodate the unique physical needs and capabilities of each age group, ensuring that everyone receives the best possible care and support on their journey toward improved physical health and well-being.

Let us help you get back into life

Book An Appointment