Hand and Wrist Erina, North Wyong and Griffith
Regain Your Grip: Expert Hand and Wrist Care
Struggling with hand and wrist pain? You’re not alone. Our hands and wrists are like a busy intersection – lots of moving parts and a high chance of bumps and bruises. This pain can make everyday activities feel like a tough challenge.
But here’s the good news: our expert physiotherapy service offers a solution! We understand the complex dance of 29 bones in your hand and wrist, and we’re here to help. Don’t let pain hold you back – our team is ready to guide you towards relief and recovery. Say goodbye to hand and wrist pain with our specialised physiotherapy approach.
Hand and Wrist Pain Relief with Physiotherapy
- Personalised treatment plans
- Pain relief strategies.
- Functional movement retraining.
- Strength and conditioning maintenance.
- Expert advice on managing your condition.
Don’t wait for your pain to get worse. Contact us today to book your appointment and start your journey to pain-free living!
Your hand and wrist are incredibly intricate, involving 29 bones, each with its own set of joints, ligaments, and muscles. Injuries in this area are common and can be complex to diagnose and treat. It’s important not to ignore these injuries.
Early assessment and treatment are key. Here are some of the hand and wrist injuries we specialise in treating:
- Healing after a finger fracture.
- Care for dislocated finger joints.
- Solutions for trigger thumb and finger.
- Repair for tendon ruptures and synovitis.
- Treatment for joint sprains and bone bruising.
- Relief for nerve injuries, including entrapment and compression.
- Managing TFCC injuries, including dislocation and tears.
- Carpal tunnel syndrome relief.
- Solutions for Skier’s thumb and Mallet finger.
- Comprehensive post-fracture and post-surgery rehabilitation.
Our management principles focus on:
- Modifying sports and functional activities.
- Adjusting loads.
- Educating you about your condition and recovery plan.
- Symptom relief treatments.
- Retraining your functional movements.
- Maintaining strength in unaffected body areas.
- Graded strengthening exercises.
- Referrals for further investigation or specialist opinions when needed.
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