Physiotherapy Terrigal and North Wyong

Find Relief with the Central Coast's Premier Physiotherapists

Find lasting relief from pain and get back into life, doing the things you love again.

Sports Nutrition

Sports nutrition focuses on the health, physical performance and nutritional needs of physically active people. You do not need to be a professional athlete to benefit from a sports nutrition consultation. For optimum results, you need to fuel your body appropriately and train hard! A healthy balanced diet provides you with the energy required to perform at your best whilst also helping to prevent early fatigue and possible injuries. Our nutritionist will provide you with an assessment of your current dietary intake and optimal nutritional intake. A personalised meal plan can also be developed, assisting you to reach your goals and optimal nutritional needs by making realistic and sustainable changes to your current diet.

Our Locations

Experience Our Clinics

Erina

Unit 2/155 The Entrance Rd ERINA NSW 2250

North Wyong

300 Pacific Highway, 9B, 1/10 Amy Cl, Wyong NSW 2259

Griffith

Unit 2/28 Belford Rd Griffith NSW 2680

Reviews

Successful Treatments

      
 Excellent4.9161 reviews
 4.9
 Excellent161 reviews
 
 
 
   
 
 
      Posted on Google  
   
   Sharan Preet 
 2 October 2026
 
 
 Trustindex verifies that the original source of the review is Google. I was the client in that clinic i experienced
Very veryyyyy unprofessional staff
Lack of understanding not listening at all
Totally judgemental clients
Discomfort and disrespectful..
very toxic enviornment and very rude
Lack of emotions with clients...
  
 
     Posted on Google  
   
   Paul McNally 
 30 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Chinedu has worked wonders to fix my left leg, highly recommended
  
 
     Posted on Google  
   
   Eron 
 25 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Chinese Okeh , he was very good treating my back .
  
 
     Posted on Google  
   
   Chloe Laughton 
 25 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Muller at North Wyong for about six months and he has been really helpful. He has been very insightful and helped ease my anxiety and soreness around my crossfit related injuries.
  
 
     Posted on Google  
   
   Gabe D 
 18 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Remedial massage NOT registered for health fund claims which isn’t advertised anywhere.
  
 
     Posted on Google  
   
   Adam Blanco 
 3 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. Great experience with Optimum. The ACL Clinic in particular with Jarrod Dodds has been perfect. He provides quality care and i am treated like an athlete every visit. We do field sessions, regular testing to ensure im on the right track. There is quality, professional equipment used and its a pleasure visiting each time. Highly recommend. Head Physio Alex is also amazing, great at diagnosing your problems and providing care and plans.
  
 
     Posted on Google  
   
   Max Alexander 
 3 September 2026
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Jarrod since tearing my ACL and i couldnt be happier with how i am progressing. I am now 3 weeks post my 2nd revision and my surgeon was shocked at how good my range of motion is and my quad activation. I couldn’t recommend Optimum higher for ACL care
  
 
     Posted on Google  
   
   Matthew Mooney 
 5 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Awesome service and very knowledgeable.
  
 
     Posted on Google  
   
   Chris Johnson 
 5 August 2026
 
 
 Trustindex verifies that the original source of the review is Google. Elton has help me to keep  moving on in my life .wonderful work Elton
  
 
     Posted on Google  
   
   Paul Ruetman 
 30 July 2026
 
 
 Trustindex verifies that the original source of the review is Google. Chinedu was absolutely so professional 👏,  excellent and friendly personality. Was given a great exercise program to help a muscle   injury , and found it to be of great help with my recovery 👍. Lovely clean premises.  Well done Optimum Health Erina.

Write a Google Review:

Reviews

Successful Treatments

      EXCELLENT  
   Based on 112 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Paul McNally 
 
 
 
 Trustindex verifies that the original source of the review is Google. Chinedu has worked wonders to fix my left leg, highly recommended
  
 
      Posted on Google  
   
   Eron 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Chinese Okeh , he was very good treating my back .
  
 
      Posted on Google  
   
   Gabe D 
 
 
 
 Trustindex verifies that the original source of the review is Google. Remedial massage NOT registered for health fund claims which isn’t advertised anywhere.
  
 
      Posted on Google  
   
   Matthew Mooney 
 
 
 
 Trustindex verifies that the original source of the review is Google. Awesome service and very knowledgeable.
  
 
      Posted on Google  
   
   Chris Johnson 
 
 
 
 Trustindex verifies that the original source of the review is Google. Elton has help me to keep  moving on in my life .wonderful work Elton
  
 
      Posted on Google  
   
   Paul Ruetman 
 
 
 
 Trustindex verifies that the original source of the review is Google. Chinedu was absolutely so professional 👏,  excellent and friendly personality. Was given a great exercise program to help a muscle   injury , and found it to be of great help with my recovery 👍. Lovely clean premises.  Well done Optimum Health Erina.
  
 
      Posted on Google  
   
   Kyra Chant 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been suffering with severe post concussion syndrome for the last 3 years. I found it very hard to do the simplest tasks without feeling extremely nauseous or getting severe migraines, which made day to day life difficult. I called optimum health and performance Erina as I saw they had a concussion clinic. Ed quickly identified what was contributing to my symptoms and created a treatment plan tailored to me.

Through a combination of massage therapy and eye behavioural therapy, I’ve noticed a huge improvement. I’m feeling so much better than I have in years, and for the first time in a long time, I feel like I’m slowly getting my life back. I’m so grateful for Ed’s knowledge, care, and support throughout this journey. I would highly recommend Optimum Health and Performance to anyone struggling with ongoing concussion symptoms.
  
 
      Posted on Google  
   
   Samantha M 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been seeing Ed for Osteopath treatment for the past 4-5 months after injuring my back. I had tried other therapies with little to no pain relief - but with the knowledge and expertise from Ed using needling & manipulation (cracking my bones) I have started to feel more like myself and moving with a lot less pain. I couldn’t recommend osteopath treatment enough, Ed gives the best of both chiropractic & physiotherapy and it has been a game changer in my treatment. With the hands on therapy as well as the strengthening exercises, it covers all bases for your recovery.

Highly, highly recommend trying Ed for osteopathy - you’ll be in good hands. 🙌
  
 
      Posted on Google  
   
   Melissa Collier 
 
 
 
 Trustindex verifies that the original source of the review is Google. Maree at reception was lovely and Musa the physiotherapist was very thorough with his examination. Musa diagnosed the problem and made a plan for recovery. My daughter has started the treatment which we were very happy with 😊

Let us help you get back into life

Book An Appointment