Optimum Health and Performance Logo Terrigal and North Wyong
Physiotherapy Terrigal and North Wyong

Find Relief with the Central Coast's Premier Physiotherapists

Find lasting relief from pain and get back into life, doing the things you love again.
Nutrition

Dietary Plans

Our nutritionist can work with you to design a personalised dietary plan that is sustainable and in line with your health and personal goals. You will complete a three-day food diary that will be analysed, giving a breakdown of the nutrients you are currently consuming. These results will highlight any areas that need to be focused on and a meal plan designed accordingly.
Our Locations

Experience Our Clinics

Terrigal

Reviews

Successful Treatments

Complete Concussion Management Logo
Central Coast Surf Academy (CCSA) Logo
Central Coast Hockey Logo
toukley hawks logo
Hockey Australia Logo
Hockey NSW Logo
Surf Life Saving Association (SLSA) Logo
The University of Sydney Logo
Australian Catholic university (ACU) Logo
SMA (Sports Medicine Australia) Logo
The University of Newcastle Australia Logo
Australian Physiotherapy Association Logo
SMART Concussion Clinic Logo
Let us help you get back into life

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