Health Screens
It is recommended everyone completes a health screen, providing you with a thorough understanding of your current health.
The health screen is non-invasive and provides you with detailed calculations and measurements regarding your current body composition and health. These results allow you to make achievable lifestyle changes and goals, helping you reach optimum health and feel your best.
The aim of these checks is to help identify, prevent or lessen any health issues that may arise throughout your life. Your health screening will complement any assessments or check-ups completed by your general health practitioner.
Regular health screens will ensure that you are aware of your current health and any changes that may occur throughout your life, allowing you to implement changes to ensure you maintain optimal health.
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EXCELLENT Based on 105 reviews Posted on Google Kyra ChantTrustindex verifies that the original source of the review is Google. I have been suffering with severe post concussion syndrome for the last 3 years. I found it very hard to do the simplest tasks without feeling extremely nauseous or getting severe migraines, which made day to day life difficult. I called optimum health and performance Erina as I saw they had a concussion clinic. Ed quickly identified what was contributing to my symptoms and created a treatment plan tailored to me. Through a combination of massage therapy and eye behavioural therapy, I’ve noticed a huge improvement. I’m feeling so much better than I have in years, and for the first time in a long time, I feel like I’m slowly getting my life back. I’m so grateful for Ed’s knowledge, care, and support throughout this journey. I would highly recommend Optimum Health and Performance to anyone struggling with ongoing concussion symptoms.Posted on Google Samantha MTrustindex verifies that the original source of the review is Google. I have been seeing Ed for Osteopath treatment for the past 4-5 months after injuring my back. I had tried other therapies with little to no pain relief - but with the knowledge and expertise from Ed using needling & manipulation (cracking my bones) I have started to feel more like myself and moving with a lot less pain. I couldn’t recommend osteopath treatment enough, Ed gives the best of both chiropractic & physiotherapy and it has been a game changer in my treatment. With the hands on therapy as well as the strengthening exercises, it covers all bases for your recovery. Highly, highly recommend trying Ed for osteopathy - you’ll be in good hands. 🙌Posted on Google Melissa CollierTrustindex verifies that the original source of the review is Google. Maree at reception was lovely and Musa the physiotherapist was very thorough with his examination. Musa diagnosed the problem and made a plan for recovery. My daughter has started the treatment which we were very happy with 😊Posted on Google Michelle ButlerTrustindex verifies that the original source of the review is Google. Very professional and helpful 😊Posted on Google Mark NewburyTrustindex verifies that the original source of the review is Google. Alex the owner is excellent. He knows his stuff. Facility is very well taken care of and well set upPosted on Google Paul PillarTrustindex verifies that the original source of the review is Google. I am reaching out to share my enthusiastic recommendation for Ravnita. After struggling with lower back pain for many years, I finally found relief thanks to Ravnita's exceptional care. Her patience and listening skills are truly second to none. I deeply appreciate the dedication and attention she has shown me throughout my treatment. If you're dealing with similar issues or know someone who could benefit from her expertise, I highly recommend giving Ravnita a try. She has worked wonders for me, and I am confident she can do the same for others.Posted on Google Margarida MendoncaTrustindex verifies that the original source of the review is Google. I am 78 years old and have been quite healthy and fit all my life doing several types of exercices/ activities / sports. In the last 10 years I have done 2 surgeries for knee replacements. Since then I have had difficulties trying to find the appropriate professionals that could understand some of my physical limitations. All the gymns and ac tivities that i tried i ended up giving up due long lasting pain in my legs and knees. As i started avoiding exercising i was loosing my balance and strenght and went through 2 unexpected falls.After that and searching for alternatives i found the Optimum Health and Performance group at Erina This was a game changer in my life. I started doing an assessement and consultation with some follow ups and afterwards i started with the program of strenght and conditioning for over 65+. After a couple of weeks my overall health started improving as well started seeing real results in my balance and strenght being able to return to my routine life and doing some types of activities which I.had lost the ability to do. I would like to thank to all my " coaches", all very competent and willing to understand and make me overcome my fears. Particularly i am grateful to Joshua Parnas for his expertise and enthusiasm in class encouraging us to proceed with confidence towards our better health Thanks to the team of OH and P for having such a professional group not forgetting your lovely secretary always willing to try to find a time and a day suitable for our meetings. Congratulations for the 5*****Posted on Google Jack LCCTrustindex verifies that the original source of the review is Google. Would highly recommend seeing Richard mills here, he’s been helping with an on going knee injury always giving great solutions on how to manage injury / increase strength have been seeing him for almost a year!Posted on Google Joe TaboneTrustindex verifies that the original source of the review is Google. I originally visited optimum health because of knee pain about 8 years ago. My knee pain went away after 2 visits with Helen. I now have arthritis due to my age 79 yrs old. I see Helen who helps me manage my pain very well. Helen explained what was going on very clearly in my joints. After good massaging by Helen and I do simple exercises now and it helps me so much. Thank you Optimum Health &Performance Terrigal.Posted on Google Dee RabboliniTrustindex verifies that the original source of the review is Google. Richard is highly professional and helpful. My improvement is remarkable Dee Rabbolini